Are you struggling with back pain, neck and shoulder tension, stiff hips or knees, or general discomfort in your daily life? Do you often feel sore and fatigued from work or routine activities? Join Sharon Schweizer for an in-person somatic movement workshop and discover gentle, brain-body based techniques designed to release tension, restore balance, and improve mobility. In this workshop, you’ll learn how to:

📷 Ease chronic tension and pain through simple, effective movements

📷 Enhance flexibility and coordination with mindful movement techniques

📷 Experience deep relaxation and ease in your body Unlike traditional exercise, somatic movement focuses on the process, not just the outcome. By engaging your brain’s natural ability to reset muscle function, you’ll move with more freedom and less discomfort.

Who should attend?

📷 Anyone seeking a holistic, science-backed approach to pain relief and movement

📷 People of all fitness levels—no prior experience needed Take control of your well-being and experience a smarter way to move.

Join Sharon Schweizer for this transformative workshop and start feeling better today! Please where lose fitting clothing for maximum benefit. Sharon Schweizer, BCST, RCST, RSME/RSMT, is a Licensed and Registered Biodynamic Craniosacral Therapist and Somatic Movement Facilitator committed to helping individuals achieve lasting pain relief, improved mobility, and overall well-being. Since earning her credentials from a globally recognized institution in 2018, she has guided clients through transformative experiences using gentle, science-based techniques that integrate the brain and body. Sharon specializes in sharing sustainable, effective well-being strategies designed to support a balanced, vibrant life.

Cost $55 Early Bird $45