Hosted at Soulstride Sanctuary, surrounded by the grounding presence of our rescued herd, this day is intentionally designed to feel slow, luxurious, and deeply personal. With only 10 women total, each moment is curated for connection, beauty, and embodiment.

Are you curious about Ayurveda, our clinic, and natural healing? Are you in to life giving food, wholesome medicine, and holistic living?

Spring is the cleansing season, together we learn how to step outside of conventional “detox” protocols with expensive isolated supplements can be hard on your system and also bankrupt you. 

The beauty of the Ayurvedic spring cleanse is two fold: The first is the simple alignment with nature. Spring time is nature’s detox – as the sun warms the environment, the snow melts and new life prepares to spring into action.

‍ With so much happening in our world it is easy to fall into states of overwhelm, frustration, depression or illness. It is more important than ever to maintain your spiritual equilibrium.

‍ With so much happening in our world it is easy to fall into states of overwhelm, frustration, depression or illness. It is more important than ever to maintain your spiritual equilibrium.

Ladies, the Spring Equinox is a sacred pause between darkness + light—a moment of balance + renewal. 

‍ With so much happening in our world it is easy to fall into states of overwhelm, frustration, depression or illness. It is more important than ever to maintain your spiritual equilibrium.

This February - March Jonathan Isbill, working alongside a close team of amazing holistic health experts to launch a BRAND NEW program called "Whole-4" created by the Amen Clinic. Dr. Daniel Amen

This Sound Bath + Somatics (body based movement) Class is a feminine embodiment class for women only led by Somatic Healing Practitioner + Emotional Resilience Coach, Jill Howell.

Join us for our final book club of the season! We’re reading In the Reclaim Vitality by Dr Nick and Leah Wilson. Come ready to discuss the book.

This Sound Bath + Somatics (body based movement) Class is a feminine embodiment class for women only led by Somatic Healing Practitioner + Emotional Resilience Coach, Jill Howell.

This February - March Jonathan Isbill, working alongside a close team of amazing holistic health experts to launch a BRAND NEW program called "Whole-4" created by the Amen Clinic. Dr. Daniel Amen

Join us for an in-person Psychic Fair and explore a vibrant world of mystical readings, tarot cards, and spiritual energy.

After caring for pregnant moms and new moms for over 7 years, there's one thing we know for sure... there is NO one perfect pregnancy and delivery that fits everyone.

This Sound Bath + Somatics (body based movement) Class is a embodiment co-ed class led by Somatic Healing Practitioner + Emotional Resilience Coach, Jill Howell.

This February - March Jonathan Isbill, working alongside a close team of amazing holistic health experts to launch a BRAND NEW program called "Whole-4" created by the Amen Clinic. Dr. Daniel Amen

‍ ‍ With so much happening in our world it is easy to fall into states of overwhelm, frustration, depression or illness. It is more important than ever to maintain your spiritual equilibrium.

This hands on class blends folk medicine, Western clinical herbalism, and Chinese medicine to support hormonal changes in midlife and menopause. Learn how herbs, wild foods, and keystone bacteria can nourish the endocrine system, with guided remedy making woven throughout.

This February - March Jonathan Isbill, working alongside a close team of amazing holistic health experts to launch a BRAND NEW program called "Whole-4" created by the Amen Clinic. Dr. Daniel Amen

‍ ‍ With so much happening in our world it is easy to fall into states of overwhelm, frustration, depression or illness. It is more important than ever to maintain your spiritual equilibrium.

This 2.5-hour guided somatic event is designed to soothe your nervous system and deepen your connection with yourself while also honoring being in community with other women.

Come celebrate Valentine's Day with Sam this week! Shake Your Soul will be at Crunch Avon Friday at 7pm. This body positive, inclusive dance practice encourages you to drop into your own rhythm and connect to yourself and others.

Get ready to energize with our invigorating somatic movement and dance session Shake Your Soul!

Whether you're a seasoned dancer or just looking to have fun, this class is designed to move both body and soul.

‍ ‍ With so much happening in our world it is easy to fall into states of overwhelm, frustration, depression or illness. It is more important than ever to maintain your spiritual equilibrium.

This Sound Bath + Somatics (body based movement) Class is a feminine embodiment class for women only led by Somatic Healing Practitioner + Emotional Resilience Coach, Jill Howell.

If you’ve been craving a few minutes of quiet, clarity, and connection to breath then join us for this gentle introduction to embodies stillness.

Step into the new year with clarity, purpose, and alignment at the first workshop in our Elevate & Empower Series—an immersive experience centered on astrology as a tool for self-awareness, intention, and empowered living.

This Sound Bath + Somatics (body based movement) Class is a feminine embodiment class for women only led by Somatic Healing Practitioner + Emotional Resilience Coach, Jill Howell.