Untethered: A 3-Hour Playful Somatic Stress Relief Retreat for Females
When was the last time you gave yourself permission to just… breathe? To let go of the to-do lists, the roles you carry, the tension you've been holding in your shoulders and jaw for longer than you can remember?
If it's been a while — this is your invitation. 💗
✨ UNTETHERED: A 3-Hour Playful Somatic Stress Relief Retreat ✨
📅 Sunday, May 17th | 2–5pm
📍 Stillpoint Healing — 622 N Madison Ave, Suite B-3, Greenwood, IN 46142
👭 Open to Females Ages 13+
💵 $99
Untethered is a one-of-a-kind mini retreat where science-backed somatic practices meet creative expression — through movement, sound, color, and words. It's not a workshop. It's not therapy. It's a full-body exhale for your mind, body, and spirit.
Here's what we have in store for you:
🎵 Sound Healing with crystal singing bowls
💃 Somatic Movement to release what words can't reach
🎨 Expressive Art — no skill needed, just curiosity
📝 Poetic Expression for reflection + integration
🧘 Internal Family Systems for self-compassion
☕ Heart-opening Cacao Circle
👭 Community connection + co-regulation
✨ Play + Joy — because healing doesn't have to be heavy
Led with love by Jill Howell (Embodied Self-Leadership Coach + Somatic Practitioner) and Guest Facilitator Skye Nicholson (Owner of Wellbeing Workshops).
This retreat is for you if…
→ You're exhausted, burnt out, or tired of feeling stressed
→ You feel disconnected from your body
→ You've forgotten what it feels like to be light + playful
→ You're ready to awaken to possibility and embody joy