Shake Your Soul Indy

Get ready to energize with our invigorating somatic movement and dance session Shake Your Soul!

Whether you're a seasoned dancer or just looking to have fun, this class is designed to move both body and soul. Shake Your Soul is a non-performative, body-positive movement that invites you to drop into your own rhythm, free your energy, and move in ways that feel nourishing and true. Sam Ryan will lead some of it and open up space for you to do you, as well. Experience the joy of mindful movement in a welcoming atmosphere. Come as you are, wear comfortable clothes, and get ready to groove to uplifting jams! These somatic sessions are open to all adults.

Sam will be at The Playful Soul- every Monday 7-8 pm -1001 E 86th St, Indianapolis, IN 46240- starting Jan 12

Pricing:
Class is $18 for drop in or $60 for 4 classes, if you purchase in a bundle

Can’t wait to move and groove with y’all soon!